Don’t we all wish there were more than 24 hours in a day so that we could fit everything in that we wanted to do? Here are some top tips on how to make sure that, although you are busy, you look after yourself too. Make your health and fitness a priority. If you are …
Are Keto Pills and Dieting Safe?
The Keto diet and keto pills are one of the new diet fads that seems to really be drawing people in. But just like many fad diets, it comes with risks and may not be beneficial to your long term health. The Keto pills are pushed alongside the keto diet to help speed up the …
What to Look for in Meal Replacement Shakes or Bars
While you are better off eating fresh, healthy foods, there are times when you simply do not have the time to whip up a well-balanced meal. Instead of turning to fast food, one satisfactory alternative could be a good protein shake or bar. According to registered dietitians, you need to consider the nutritional content of …
What are the risks associated with dermal fillers?
Dermal fillers are a substance that is injected into your face usually for aesthetic reasons. The most popular areas for dermal fillers are on your face and used to increase volume in is certain areas such as your lips or to fill unwanted lines or wrinkles. The risks associated with dermal filler are generally low …
Maintaining Healthy Teeth for your Whole Life
If you look after the health of your teeth, there’s no reason why they can’t last you a lifetime. However for many people, this isn’t possible and they lose their teeth far younger. Why? Often, this is simply down to the way they look after their teeth. It’s not difficult to do but you do …