As you know, we are massive endorsers of natural health treatments on this site. We’ve found a new treatment which may work wonders for your beloved teeth, a strawberry, salt and baking soda scrub! Strawberries can help break into plaque as they are high in Vitamin C, and also contains malic acid which helps remove …
Fats That Are Good For You
It’s a common misconception that fats are bad for you. Whilst some aren’t exactly great for your body, others are very good. Have a look below at some of the good fats for your body. Polyunsaturated fats are brilliant in lowering your cholesterol level. You can find these fats in nuts, seeds and vegetable oils. …
The Benefits Of Antioxidants
What are Antioxidants? Antioxidants are substances which protect the cells in your body from damage that happens due to exposure from chemicals, radiation and other byproducts. Dietary antioxidants include vitamins A, C, E, lycopene, selenium and many more. The health benefits of antioxidants are that they can help lower the risk of infections, some forms …
Making A Mint Mix To Help Get Rid Of Acne
Mint is known to be a great home remedy for bad acne. If you are a sufferer of acne, follow the next few steps and see how you get on. To make the mint mix, you need around 50 mint leaves and then blend them till it’s pureed. Do not put anything else in it. …
How To Make Homemade Mouthwash
A weird one we know, but research has found making your own mouthwash works out 250% cheaper than purchasing a leading brand… So why not try it? What you need: Half a cup of filtered/distilled water Two teaspoons of baking soda Two drops of tea tree essential oil Two drops of peppermint essential oil When …